Wearing braces marks an exciting journey toward a beautiful, confident smile, but it requires additional attention to maintain excellent oral hygiene. If you’re wondering how to brush your teeth with braces effectively, you’re not alone. At Laster Orthodontics, we understand that adjusting to life with braces can be a challenge at first, but with the right tools, techniques, and guidance, maintaining a healthy, clean smile is well within reach.
Why Brushing With Braces Matters
Braces work wonders in aligning teeth, but they also create additional spaces where food particles and plaque can hide. If these aren’t properly cleaned, they can lead to tooth decay, gum disease, and even permanent discoloration. For this reason, learning how to brush your teeth with braces is essential to keeping your orthodontic treatment on track and your teeth healthy.
Step-by-Step Guide to Brushing With Braces
Brushing your teeth while wearing braces takes a few extra steps, but it doesn’t have to be complicated. Here’s how to ensure your teeth and braces stay clean:
1. Gather the Right Tools
Having the right tools makes a big difference. Here’s what you’ll need:
- A toothbrush with soft bristles or an electric toothbrush featuring an orthodontic setting.
- Fluoride toothpaste to strengthen your enamel.
- An interdental (proxy) brush to clean between brackets and wires.
- Mouthwash for an added layer of cleanliness and protection.
2. Start With Rinsing
Prior to brushing, rinse your mouth with water to help dislodge any food particles that may be trapped in your brackets and wires. This simple step will make the brushing process more effective.
3. Brush at the Right Angle
Position your toothbrush at a 45-degree angle, directing the bristles toward the gumline. Carefully brush in circular motions along the gum line, then concentrate on cleaning the brackets. Be sure to brush above and below the wires, ensuring every surface of your teeth and braces is thoroughly cleaned.
4. Don’t Forget the Back Teeth
It’s easy to neglect the molars when you’re concentrating on the front teeth, but plaque and food particles can build up here just as quickly. Spend extra time brushing these areas to avoid future issues.
5. Use an Interdental Brush
An interdental brush is a compact, cone-shaped instrument crafted to access spaces that a standard toothbrush cannot reach. Use it to clean around brackets and under wires, where plaque and debris are more likely to get stuck.
Additional Tips for Brushing With Braces
Brush After Every Meal
While it’s standard to brush twice a day, people with braces should aim to brush after every meal or snack. This stops food from becoming lodged between brackets and wires, which can result in plaque accumulation and tooth decay.
Floss With Care
Flossing can be tricky with braces, but it’s crucial to clean between your teeth. Use a floss threader or invest in an orthodontic floss pick to make the job easier. Take your time to ensure every gap is properly cleaned.
Use Fluoride Mouthwash
Rinse with a fluoride mouthwash to strengthen teeth and protect against cavities. This is especially helpful at the end of the day when you’re done brushing and flossing.
Check Your Work
After brushing, take a moment to inspect your teeth and braces in the mirror. Look for any food particles or plaque that might have been missed.
Take the Next Step to a Brighter Smile
Taking care of your braces doesn’t have to be overwhelming. By following these tips and working closely with our expert team, you can confidently brush your teeth with braces and keep your smile looking and feeling its best. If you have any questions or would like more guidance, the team at Laster Orthodontics is here to help.
Schedule a consultation with us today at one of our convenient locations in Raleigh, Rolesville, or Zebulon. Together, we’ll ensure your orthodontic treatment is a success and help you achieve a smile that lasts a lifetime!
